Ep 2. Extreme Sleepwalking

Is It Real? is a documentary-style television show that explores various myths, legends, and conspiracies in order to determine whether they are fact or fiction. In season 2 episode 2, titled "Extreme Sleepwalking," the topic at hand is sleepwalking.

The episode begins with a brief introduction to the phenomenon of sleepwalking, which affects an estimated 4% of the population. It explains that sleepwalking, or somnambulism, occurs when an individual partially wakes up during a deep sleep stage and engages in activities that are normally reserved for the waking state. These activities can range from simple tasks, such as walking or talking, to more complex behaviors, like cooking a meal or even driving a car.

The episode focuses on cases of extreme sleepwalking, where individuals have engaged in dangerous or bizarre behaviors while asleep. One example is that of Kenny, a man who suffered from violent and erratic sleepwalking episodes. Kenny would wake up in strange locations, sometimes miles from his home, and have no memory of how he got there. He also exhibited aggressive behavior while asleep, attacking family members and even threatening to harm himself.

The episode then delves into potential causes of extreme sleepwalking, including genetics, stress, and sleep disorders. It also explores possible treatments, such as medication and therapy. To provide a real-life perspective, the show includes interviews with individuals who have experienced extreme sleepwalking themselves or have witnessed it in others.

One such individual is Amanda, a woman who began sleepwalking as a child and continued to do so into adulthood. Her episodes were particularly extreme, as she would often engage in complex tasks like painting or writing while asleep. Amanda's sleepwalking even inspired her to pursue a career in art, as she found that her sleepwalking episodes produced some of her most creative work.

The episode also features interviews with medical experts who specialize in sleep disorders. These experts provide insight into the neurological processes behind sleepwalking and discuss potential treatments and preventative measures. They also emphasize the potential dangers of sleepwalking, particularly in extreme cases where individuals may put themselves or others in harm's way.

Overall, "Extreme Sleepwalking" offers a fascinating look into a little-understood phenomenon. By exploring real-life cases of extreme sleepwalking and delving into the science behind the condition, the episode provides a comprehensive overview of this mysterious and often dangerous phenomenon.