Jamie's 15 Minute Meals Season 1 Episode 1 Chili Con Carne Meatballs and Sticky Kicking Chicken

Jamie Oliver is renowned for his quick and easy approach to cooking, and his show Jamie's 15 Minute Meals is a testament to this. In season 1 episode 1, Jamie kicks off the series with two mouth-watering recipes: Chili Con Carne Meatballs and Sticky Kicking Chicken.

First, Jamie tackles the Chili Con Carne Meatballs. He starts by frying up some garlic, ginger, and chili in a pan before adding in some canned tomatoes, red kidney beans, and cumin. While that simmers away, he combines minced beef with breadcrumbs, egg, and smoked paprika to make the meatballs. Once the meatballs are formed, they are quickly browned in the same pan as the sauce before being finished off in the oven. Jamie serves the meatballs with some delicious pearl barley and a dollop of yogurt on top.

Next up is the Sticky Kicking Chicken. Jamie marinates chicken thighs in a mixture of hoisin sauce, chili, sesame oil, and lime juice before grilling them on a hot griddle pan. While the chicken cooks, Jamie quickly stir-fries some veggies with noodles and sesame seeds for a simple and tasty side dish. The result is a perfect balance of sweet and spicy flavors that will leave you wanting more.

As always, Jamie is full of tips and tricks to make these dishes even quicker and easier to prepare. He emphasizes the importance of having all your ingredients laid out ahead of time and using shortcuts like canned beans and pre-chopped veggies to save time. Overall, these two recipes are great examples of how you can create delicious and healthy meals in just 15 minutes.