Livin' Lozada Season 1 Episode 13 Therapy for Sha

Livin' Lozada season 1 episode 13, titled "Therapy for Sha," focuses on the struggles of Evelyn's daughter, Shaniece. In this episode, Sha is feeling overwhelmed and decides to seek help through therapy. As she opens up to her therapist, she discusses her frustrations with her relationship with her mother, her insecurities, and her desire to gain independence.

Throughout the session, Sha reveals her frustrations with her mother's constant advice and criticism. She also admits that she feels like Evelyn is living vicariously through her and that she struggles to find her own identity. Additionally, Sha opens up about her insecurities regarding her body and her past experiences with bullying.

As the therapy session progresses, Sha begins to realize that she needs to set boundaries with her mother and learn to love and accept herself for who she is. She also acknowledges that she needs to take responsibility for her own happiness and find ways to become more independent.

The episode ends with Sha feeling empowered and hopeful for the future. She decides to take the first step towards becoming more independent by starting her own business and pursuing her own passions.

Overall, Livin' Lozada season 1 episode 13 serves as a reminder of the importance of self-care and seeking help when needed. It highlights the struggles of maintaining a healthy relationship with a parent while striving for independence and self-discovery.