Ep 1. Dance With the Stars

Mama June: From Not to Hot season 3 episode 1, titled "Dance With the Stars," kicks off with Mama June's weight loss journey. After going through a series of surgeries, Mama June has lost a tremendous amount of weight. This season follows Mama June as she embraces her new body and attempts to become a household name.

In this episode, Mama June is invited to compete in a charity dance competition. Mama June is excited to participate but faces multiple challenges along the way. Mama June struggles with dance practice as she is not accustomed to the technicality of it. Additionally, her weight loss journey has left her with back pains, which adds to her difficulty in rehearsals.

The episode also introduces Mama June's children, Alana and Lauryn, as they adjust to their mother's new lifestyle. Alana, also known as Honey Boo Boo, is excited to see her mother's transformation but also expresses her worry about losing her mother's identity to fame. Lauryn, on the other hand, is pleased with her mother's changes and tries to be supportive throughout the episode.

Mama June's journey in this episode is also accompanied by her personal issues. She reveals her turbulent relationship with her daughters' father and the ongoing court cases they have. Mama June also sheds light on her addiction to gambling and how it's hurting her family and finances.

Overall, Mama June: From Not to Hot season 3 episode 1 manages to keep the audience invested in Mama June's life while also adding drama to the mix. With Mama June's dance competition, family issues, and personal struggles, viewers are left curious to see how it all plays out throughout the season.