Martha Bakes Season 8 Episode 7 Better (For You) Bake Sale

Martha Bakes season 8 episode 7 is titled "Better (For You) Bake Sale," and it features Martha Stewart sharing her favorite recipes for baked goods that are healthier and more nutritious than traditional desserts. Throughout the episode, Martha explains how to make smart ingredient substitutions and offers tips for making baked goods that are lower in fat, sugar, and calories.

The first recipe that Martha demonstrates is for strawberry shortcake biscuits, which are made with whole-wheat flour, Greek yogurt, and agave nectar instead of white flour, butter, and sugar. She shows viewers how to make the biscuits from scratch and then tops them with fresh strawberries and a dollop of whipped cream made with low-fat sour cream.

Next, Martha shares her recipe for whole-grain chocolate chip cookies, which are made with a combination of whole-wheat flour, oat flour, and almond flour. She also uses coconut oil and honey instead of butter and sugar. Martha explains that these cookies are not only healthier than traditional chocolate chip cookies, but they are also more flavorful and chewy.

For the third recipe, Martha makes blueberry-lemon corn muffins, which are made with cornmeal and whole-wheat pastry flour instead of white flour. She also uses coconut sugar and egg whites instead of white sugar and whole eggs. The result is a delicious muffin that is slightly sweet and bursting with fresh blueberries and lemon zest.

Martha also shares her recipe for gluten-free oat bars, which are made with gluten-free oat flour, almond flour, and quinoa flakes. She explains how to make the oat bars from scratch and then shows viewers how to top them with a mixture of almond butter, maple syrup, and dark chocolate chips.

Finally, Martha demonstrates how to make her chocolate avocado mousse, which is a healthier alternative to traditional chocolate mousse. She uses avocados, cocoa powder, and honey to create a rich and creamy dessert that is perfect for anyone who loves chocolate but wants to eat more healthily.

Throughout the episode, Martha emphasizes the importance of using quality ingredients and taking the time to make baked goods from scratch. She also encourages viewers to experiment with healthy substitutions and to get creative in the kitchen.

Overall, "Better (For You) Bake Sale" is a fantastic episode of Martha Bakes that offers a variety of delicious and nutritious recipes for anyone who loves to bake. Whether you're looking for a healthier alternative to traditional desserts or simply want to try something new, this episode is sure to inspire you to get into the kitchen and start baking.