Mexican Made Easy Season 2 Episode 8 Light and Fresh
- July 24, 2010
- 21 min
In season 2 episode 8 of Mexican Made Easy, titled "Light and Fresh," chef and host Marcela Valladolid focuses on healthy and fresh Mexican-inspired dishes.
The episode begins with Marcela creating a refreshing mango and cucumber salad with a tangy dressing made from lime juice, honey, and chopped serrano chile. She also includes jicama and red onion for extra flavor and crunch.
Next, she prepares a light and filling chicken and vegetable soup called caldo tlalpeño. Marcela adds shredded chicken, diced avocado, and fresh cilantro to a fragrant broth made with garlic, onions, and chipotle peppers in adobo sauce.
For the main course, Marcela makes fish tacos with a cabbage and cilantro slaw, using tilapia fillets that are seasoned with garlic powder, cumin, and Mexican oregano. The slaw is dressed with Greek yogurt, lime juice, and honey, creating a tangy and creamy contrast to the crispy fish.
To finish the meal on a sweet note, Marcela prepares a simple yet flavorful dessert: grilled pineapple with cinnamon and honey. The pineapple is sliced and brushed with honey before being grilled until caramelized and tender. A sprinkle of cinnamon adds a warm and spicy touch to the dish.
Throughout the episode, Marcela emphasizes the importance of using fresh, whole ingredients in Mexican cuisine, and demonstrates how even traditionally indulgent dishes can be made lighter and healthier without sacrificing flavor.
Whether viewers are looking for a quick and easy supper or a healthier twist on classic Mexican flavors, "Light and Fresh" offers plenty of delicious inspiration.