My Yoga: Hatha Yoga with Cameron Gilley

Watch My Yoga: Hatha Yoga with Cameron Gilley

  • 2014
  • 1 Season

The television series My Yoga: Hatha Yoga with Cameron Gilley follows Cameron as he shows the viewers the latest in yoga moves. These moves will help beginners get used to the poses. They will also learn how to connect their mind and body for total health.

My Yoga: Hatha Yoga with Cameron Gilley
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Seasons
Slow Burn Hatha
4. Slow Burn Hatha
December 15, 2014
This moderate Hatha class is a slightly more challenging sequence of postures leading to a very relaxing savasana. A balanced class, blending stretch and strengthening, that will make you sweat while still eliciting a state of deep relaxation.
Flow With Grace
3. Flow With Grace
December 15, 2014
An all-levels class geared for anyone from a beginner to an experience yogi looking for a slower, more conscientious practice. Shed the stress of the day through deep breathing, and ample time spent in each posture to explore alignment principles.
Dig Your Roots Deep
2. Dig Your Roots Deep
December 15, 2014
Develop a steady foundation for better sex with this Hatha and Kundalini Yoga combo practice designed to strengthen and open the root chakra. This class helps strength the lower core and pelvic floor muscles for an empowering and dynamic experience.
Backbends for Healing Heartbreak
1. Backbends for Healing Heartbreak
December 15, 2014
A Hatha Yoga class focused on backbends to open the heart center. Great for opening the heart and letting go of old wounds.
Description

The television series My Yoga: Hatha Yoga with Cameron Gilley follows Cameron as he shows the viewers the latest in yoga moves. These moves will help beginners get used to the poses. They will also learn how to connect their mind and body for total health. My Yoga: Hatha Yoga with Cameron Gilley is a series that is currently running and has 1 seasons (4 episodes). The series first aired on December 15, 2014.

Where to Watch My Yoga: Hatha Yoga with Cameron Gilley

My Yoga: Hatha Yoga with Cameron Gilley is available for streaming on the website, both individual episodes and full seasons. You can also watch My Yoga: Hatha Yoga with Cameron Gilley on demand at Amazon, Vudu, Google Play and Hoopla.

  • Premiere Date
    December 15, 2014