Ep 10. Mexico In BK
- TV-G
- October 30, 2013
- 20 min
In Not My Mama's Meals season 4 episode 10 titled "Mexico In BK," Chef Bobby Deen explores the diverse flavors of Mexican cuisine in the heart of Brooklyn, NY. Bobby visits local Mexican restaurants and food trucks, bringing his own twist to classic dishes.
The episode starts with a visit to a Mexican eatery where Bobby meets the owner and gets to know the inspiration behind the restaurant's menu. Bobby then sets out to recreate one of their signature dishes, a shrimp and chorizo quesadilla, but adds his own healthy spin. He swaps the traditional flour tortilla for a whole wheat one and uses Greek yogurt as a replacement for sour cream.
Next, Bobby heads to a food truck where he tries a popular street food dish called elote, or grilled Mexican-style corn on the cob. He takes this idea and turns it into a delicious and healthy salad by grilling the corn and adding black beans, cherry tomatoes, fresh herbs and lime juice.
Bobby then visits a bakery to learn how to make a traditional Mexican dessert, Tres Leches cake. He takes the recipe and modifies it to reduce the sugar and fat content, creating a lighter version of the classic dessert.
Finally, Bobby heads back to his kitchen to demonstrate how to make a homemade salsa with a twist. He adds in roasted sweet potatoes for a unique flavor and texture. He also prepares a simple chicken and vegetable dish that incorporates the salsa and other Mexican-inspired ingredients.
Throughout the episode, Bobby emphasizes the importance of using fresh, healthy ingredients and making smart substitutions to create nutritious and flavorful meals. He also showcases the diversity of Mexican cuisine and encourages viewers to embrace new flavors and cooking techniques.
Overall, "Mexico In BK" is an exciting and educational episode that highlights the vibrant food culture of Brooklyn and the delicious flavors of Mexican cuisine. Bobby's healthy twists and creative recipe ideas make this episode a must-watch for anyone interested in cooking and exploring different types of food.
