Ep 7. Aging Well With Cybill Shepherd, Bo Derek and Beverly Johnson

Oprah's Lifeclass is a show that is meant to inspire viewers to live their best life. In season 1 episode 7, "Aging Well With Cybill Shepherd, Bo Derek and Beverly Johnson," Oprah sits down with three women who have aged gracefully and managed to remain relevant in the entertainment industry. These women share their secrets to aging well and living a fulfilling life.

Cybill Shepherd, best known for her roles on Moonlighting and The L Word, talks about the importance of staying active and healthy as you age. She shares her love for hiking and how it keeps her mind and body in shape. Cybill also discusses her decision to go gray and embrace her natural hair color.

Bo Derek, who rose to fame in the 1980s with roles in movies such as 10 and Bolero, talks about the pressures of aging in Hollywood and why she decided to step away from the limelight. She shares her passion for animal rescue and how it has given her a sense of purpose in life.

Beverly Johnson, the first African American woman to appear on the cover of Vogue, talks about her battle with addiction and how she overcame it. She also shares her tips for maintaining a healthy diet and exercise routine, as well as her thoughts on the importance of self-care and mental health.

Throughout the episode, Oprah engages in an open and honest conversation with these three women. She asks them about their fears and insecurities regarding aging and how they continue to find joy in life. The episode serves as a reminder that age is just a number and that it is never too late to follow your dreams and live life to the fullest.

Overall, "Aging Well With Cybill Shepherd, Bo Derek and Beverly Johnson" is an inspiring episode that offers valuable insights into aging well and living a fulfilling life. Viewers will walk away feeling motivated to take charge of their own lives and embrace aging with grace and enthusiasm.