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Each season has had its own designed style of competition. One constant of each year is that the Joes tend to really lay on trash talk to the pro athletes and are mostly put in their place fairly quickly. In each episode they start with 6 Joes contestants and have an elimination round where two of them are eliminated before they even get to face the Pros. The first year featured many different athletes from different sports for a ten episode season. Year one featured notable athletes such as Dennis Rodman, Jerry Rice, Jennie Finch, Bill Goldberg, Bo Jackson, Clyde Drexler, Brandi Chastain, John Rocker, Mugsy Bogues, Jim McMahon, Alexi Lalas and Rebecca Lobo. Although some of the athletes that competed were female, all of the Joe contestants were males. Some athletes, such as boxer Roy Jones Jr, would participate in challenges that didn't restrict them to just their professional sport. The final episode of that season featured returning winners of each episode compete against an all star team of that years Pros.
Season two returned with the same format. Claude Lemieux became the first hockey player to appear in the show and Robbi Ginepri was the first pro tennis player to appear. They also had a theme episode where a team of athletes were dubbed The New Yorkers because they had played part of their careers in the big apple. This team included John Starks, Dave Winfield, Mark Jackson and Wade Boggs.
Seasons three broke the competition down to several regional airings. Season four saw the special Pros versus Joes All
Watch Full Episodes of Pros vs. Joes
Pros vs. Joes Full Episode Guide
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The Joes take on Lavar Arrington, Isaac Bruce, and Jeff Garcia.
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The Joes take on Chris Mullin, Kenny Smith and Isaiah Rider in skills competitions and then in three on three.
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the Joes take on Derrick Brooks, Michael Vick, and Warrick Dunn.
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The Joes take on Hakeem Olujuwan, Isaiah Rider, and Brent Barry.
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Will the Joes be able to take on Pros Derrick Brooks, Jeff Garcia, and Warrick Dunn?
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The Joes take on Chris Mullen and Rick Fox.
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The Joes take on the Wildcat originator, Michael Vick.
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Current NFL players take on former NBA pros for bragging rights.
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The Joes hit the gridiron with Former Raiders Tim Brown and Rich Gannon and ex-Buccaneer Simeon Rice, in a series of football events.
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The Joe's are challenged by former NBA stars Antoine Walker, Eddie Jones and Alonzo Mourning.
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The Joes will need to defend against RB Priest Holmes and QB Steve McNair, and catch a pass while Pacman Jones plays defense.
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The Joes are challenged to basketball events by Ron Harper, Shawn Kemp and Robert Horry.
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The Joes take on Priest Holmes, Rich Gannon and Pacman Jones in a series of sporting events.
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This week's Joe face off against NBA stars Alonzo Mourning, Robert Horry and Antoine Walker in a number of sporting events.
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The Joes will be facing on former NFL All-Pros, including Simeon Rice, Steve McNair and Tim Brown, in a number of sporting events.
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The season 4 opener finds the Joes taking on former NBA stars Shawn Kemp, Ron Harper and Eddie Jones, in a number of events. Also, included this season is a 3-on-3 match up.
