Relieve Tension in the Psoas Season 1 Episode 2 A Yogic View of the Psoas
- June 1, 2017
- 3 min
Sandy describes the yogic perspective on the psoas: its relationship to the four primal urges (food, sex, sleep, self-preservation) and how these primal urges relate to the "pranic hub," an energy center said to be rooted in the pelvis.
