Rev Run's Sunday Suppers Season 1 Episode 1 Cheat Day

Rev Run's Sunday Suppers is a cooking show hosted by iconic rapper-turned-chef Reverend Run, also known as Joseph Simmons, and his wife Justine. The show centers around the couple's weekly Sunday dinner, which brings together family, friends, and food.

In season 1 episode 1, titled "Cheat Day," Rev Run is preparing a decadent meal for his family and friends after a week of sticking to a strict diet and exercise regimen. The episode opens with Rev Run and Justine discussing their fitness goals and the importance of having a cheat day to indulge in their favorite foods.

Rev Run then heads to the grocery store with his daughter Angela to pick up ingredients for his cheat day feast. He explains the importance of shopping for fresh, high-quality ingredients and shares tips for selecting the best produce and meat.

Back in the kitchen, Rev Run gets to work on his dishes. He starts with a classic comfort food dish: fried chicken. He walks viewers through the process of preparing the chicken and seasoning it just right. He notes that although fried chicken is typically considered a guilty pleasure food, by preparing it himself with fresh ingredients he is able to make it a healthier option.

Next up is Rev Run's famous mac and cheese recipe. He shares his secret ingredient for making the dish extra creamy and flavorful. He also prepares a healthy side dish of roasted vegetables to balance out the richness of the mac and cheese.

As Rev Run cooks, viewers get to see him in his element, joking around with his family and sharing stories from his past. He also offers tips and tricks for home cooks who want to elevate their own cooking.

Once the food is ready, Rev Run and his family sit down at the dinner table to enjoy their cheat day feast. They laugh and chat as they enjoy the delicious food, with Rev Run beaming at the happiness he has created.

Throughout the episode, Rev Run emphasizes the importance of balance and moderation in both eating and exercise. He encourages viewers to embrace their love of food and not feel guilty for indulging on occasion.

Overall, season 1 episode 1 of Rev Run's Sunday Suppers is a fun and heartwarming introduction to the show and its hosts. It's a great choice for viewers who love both cooking shows and family-centric programming.