Ep 4. Don Cheadle

In Running Wild With Bear Grylls season 4 episode 4, actor Don Cheadle ventures into the rugged wilderness of the Sierra Nevada mountain range in California. Grylls and Cheadle begin their journey at an altitude of over 9,000 feet and quickly face harsh weather conditions, including freezing rain and snow.

Throughout the episode, Cheadle and Grylls work together to find food and shelter in the wilderness. This includes hiking steep cliffs, rappelling down rocky precipices, and traversing a treacherous river. Along the way, the two men also discuss Cheadle's life and career, including his experiences working on the hit Marvel film franchise, his work on the political comedy series Black Monday, and his activism for environmental causes.

As they make their way through the mountains, Cheadle and Grylls face a number of challenges and obstacles, including a steep rock face that must be climbed without any ropes or safety harnesses. The two men also encounter a group of mountain goats, giving them a rare opportunity to observe these fascinating creatures up close.

Throughout their journey, Cheadle proves himself to be a worthy companion for Grylls, showing impressive endurance and determination as they navigate the rugged terrain. Along the way, Grylls also shares some of his own survival tips and techniques, demonstrating how to build a shelter, start a fire, and forage for food in the wild.

Overall, Running Wild With Bear Grylls season 4 episode 4 is a thrilling adventure story that showcases the impressive talents of actor Don Cheadle and survivalist Bear Grylls. Through their journey in the Sierra Nevada mountains, the two men demonstrate the importance of resilience, determination, and teamwork in the face of adversity.