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Running Wild With Bear Grylls is a new NBC television show that tests the will of the rich and famous to cope with the wilderness. Bear Grylls is a British outdoorsman who challenges popular celebrities to spend forty-eight hours with him living off the land. They learn how to camp, climb and eat with very few resources and no plan for turning back in case the going gets rough; which it always does. Hollywood icons find themselves climbing rocks, leaping from heights that would make a stunt person recoil and eating things they have never eaten before and probably never will again. This challenge would seem to defeat somebody who is used to being pampered but just the opposite happens. They seem to trust Grylls and extend themselves beyond what they thought they were capable of. This often results in an overwhelming feeling of accomplishment when they finally survive the two day ordeal.

Running Wild With Bear Grylls is a series that is currently running and has 5 seasons (49 episodes). The series first aired on July 28, 2014.

Running Wild With Bear Grylls is available for streaming on the website, both individual episodes and full seasons. You can also watch Running Wild With Bear Grylls on demand atDisney+, Amazon, Vudu, Microsoft Movies & TV, Google Play, iTunes online.

Monday 8:00 PM et/pt on NBC
5 Seasons, 49 Episodes
July 28, 2014
Reality
7.7/10
Cast: Bear Grylls
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Running Wild With Bear Grylls Full Episode Guide

  • Bear Grylls and actor Zachary Quinto race the clock to traverse a dense Panamanian jungle before an impending storm makes landfall. Their adventure begins with a helicopter ride, but once dropped off deep in the brush, they must rely on a primitive navigation technique to help them reach their extraction point, and it won't be easy! From massive cliffs and steep ravines to an underground river cave and an old crashed plane, there are obstacles at every turn!

  • On-air radio personality Bobby Bones joins Bear Grylls for the adventure of a lifetime in a massive Norwegian Fjord! A helicopter ride into the mountains is where their journey begins, but from there, danger lurks at every turn - from giant rock domes and deadly bogs to raging rivers with currents strong enough to move cars. On top of that, the only way to reach their extraction is to rappel down a 300-foot waterfall that leaves even Bobby speechless!

  • It's been five years since Channing Tatum first appeared on Running Wild with Bear Grylls, and he's back for more

  • Bear Grylls takes former WWE world champion and action star Dave Bautista on a super-sized adventure in the Arizona desert. Navigating through perilous canyon descents, brutal falls and the raging Colorado River is no easy task. With Bear as his tag-team partner, Dave is up for the challenge to see if he still has that fight inside, but Mother Nature could prove to be his toughest opponent yet in this match of a lifetime!

  • Golden Globe-nominated actor Armie Hammer pairs with Bear Grylls to scuba dive in search of an underwater sea cave reportedly used by smugglers somewhere off the coast of Sardinia. Along the way, Armie battles his paralyzing fear of heights and samples some local delicacies

  • Comedic actor Rob Riggle joins Bear Grylls on an adventure on Iceland's Vatnajokull Glacier. Their journey begins with a helicopter ride over "the land of fire and ice," aptly named for constant volcanic activity beneath the surface. Once dropped off, Bear and Rob must navigate a stretch of jagged ice fields, deep moulins and deep crevasses. Without food or supplies to make shelter, their mission is to find an airdropped emergency cache; without it, there's no way they can survive the frigid night!

  • Actress, supermodel and social-media influencer Cara Delevingne realizes a long-held dream of accompanying Bear Grylls on an adventure. Sweeping Cara off her scooter and onto a helicopter, Bear leads Cara up the mountains of Sardinia. At nearly a mile high in elevation, Bear shows Cara how to brave several heart-stopping obstacles including pulling herself across a horizontal line suspended 200 feet in the air and rappelling down a dangerous waterfall.

  • Actor Joel McHale joins Bear Grylls for an adventure in the Arizona desert.

  • Brie Larson accompanies Bear on a jungle adventure across a remote island in the Gulf of Panama.

  • Dropped amidst snow-capped mountains, Uzo and Bear move quickly as a storm sets in, sending hail, lightning and flash floods their way. Along the way they come face-to-face with a poisonous viper, get creative to secure a dinner of field mice, and use a crossbow to zip-line across a 250 ft. drop. Despite the elements, Uzo shines as she recounts her long road to fame, her family's emigration from Nigeria, and her pride in representing the American dream.

  • Tennis great Roger Federer joins Bear on a grand slam journey through the Swiss Alps. After meeting up amidst stunning snow-capped peaks, Bear and Roger descend a frozen waterfall and use tennis rackets as snowshoes to cross a frozen lake. After a quick snack of fish eyeballs, the pair get creative with a tennis ball to ascend a steep cliff that is their only way home. Along the way, Roger discusses the hard work it takes to achieve victory, his amusing experiences raising two sets of twins, and takes on the challenge when Bear invites him to a hilarious match of ping pong.

  • Dropped into a vast labyrinth of limestone rock formations, the duo must rappel from a towering arch, cross a raging river and descend into a dark cave to survive their journey. As they dodge a colony of bats and face-off against a snake that Bear eyes for dinner, Scott details growing up with his famous father, his love of the outdoors, and his drive to carve his own path in Hollywood.

  • "World of Dance" judge Derek Hough joins Bear on a whirlwind adventure across the mountains of Bulgaria. Dropped amidst snow-capped peaks, Derek and Bear must ascend a jagged mountain ridge, make a steep rappel with Derek's cell phone as their only safety, and swim a freezing lake to reach their destination. Along the way, Derek reveals his struggles with being bullied as a child, his devotion to his craft, and teaches Bear some much-needed dance moves.

  • Bear takes Lena Headey on the ride of her life as they paramotor deep into the Spanish wilderness. Continuing on foot, they traverse a towering, razor-thin ridge before a dead-end forces a harrowing rappel. After securing a dinner of bone marrow from a goat carcass, the two must cross a lake using a makeshift raft as an unexpected storm wreaks havoc. As they battle the elements, Lena discusses life on "Game of Thrones," her rise to stardom, and her battle to overcome depression.

  • Actress Keri Russell joins Bear on an epic journey to the Canary Islands off the coast of Africa. After battling the dangerous, rolling rocks of a massive volcano, the duo descend into a mysterious canyon where they source a meager dinner of undigested seeds from a pigeon carcass, and test their luck with a grappling hook to escape the towering canyon walls. Later, after a cringe-worthy breakfast of crickets, Keri and Bear make a daring escape from a mountain peak using a paraglider. Along the way, Keri reveals her path to fame, her love of family, and the playful struggles of co-starring alongside her husband. .

  • In the Season 4 premiere, Joseph Gordon Levitt tackles Kenya's unyielding terrain with Bear Grylls. Dropped into the elements from a helicopter, Joseph and Bear navigate a perilous rappel, milk a camel for needed hydration, and ascend a massive rock dome that tests Joseph's fear of heights. As the duo battles a crocodile for the remains of a water buffalo that is their only hope for dinner, Joseph details his rise to fame and his efforts to honor the memory of his beloved brother.