Stress and Your Body
Season 1
Ep 23. Stress Management: Clues to Success?
- TV-PG
- September 3, 2010
- 29 min
Before learning tips to manage chronic stress, it's essential to understand why certain individuals cope better with stress: both physically and mentally: than others. Discover that the key lies in grasping predictors of successful aging, including a position of respect, a resilient personality, a healthy lifestyle, and a realistic approach to life's challenges.