STRONG

Watch STRONG

  • 2016
  • 1 Season

In this competitive sports series, ten professional male trainers are paired up with 10 female trainees. The trainees work to not only lose weight, but change their mental attitudes and become more positive and strong. Each episode features a series of physical and mental competitions pitting teams against each other. The two teams that end up in the bottom of the rankings in each episode compete head-to-head against each other at the Elimination Tower, with the losing team being eliminated. At the end of the season, the winning team will take home a $500,000 prize. The series is hosted by ex-pro volleyball player Gabrielle Reece and is co-produced by famed action movie star Sylvester Stallone. The trainees in season one range from several stay-at-home moms to professional women and a couple of ex-military women. The trainers are primarily personal or celebrity trainers, all of whom are used to working with difficult clients.

STRONG
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Seasons
The Final Showdown
10. The Final Showdown
June 2, 2016
In the final showdown, the two remaining teams give it their all in three punishing legs. The winner of Strong is crowned.
Close Enough to Grab
9. Close Enough to Grab
May 26, 2016
The final 3 teams are determined to make it to the ultimate showdown, but one team is plagued by an injury that may stand in their way.
Four the Win
8. Four the Win
May 19, 2016
The winner of the Elimination Tower secures their place in the final four. At the Ultimate Challenge, the teams fight to secure a spot in the top three.
Pay the Piper
7. Pay the Piper
May 12, 2016
The competition intensifies as the five remaining teams fight for their spot in the final four. While one team's relationship strengthens, one trainee crumbles when the pressure becomes too much to handle.
Second Chances
6. Second Chances
May 5, 2016
The teams are shocked when the eliminated players return to the compound to compete for an opportunity to re-enter the game and form a brand new team. Old conflicts surface when one player's injury forces him to leave the competition for good.
Power Play
5. Power Play
April 28, 2016
The teams' upper body strength and communication are tested in the Medallion Challenge. Then it's a showdown in the Elimination Tower between two of the biggest rivals.
Don't Give Up the Fight
4. Don't Give Up the Fight
April 21, 2016
The seven remaining teams compete in a grueling Medallion Challenge. Tension flares when Adam and CC's relationship is put to the test. Meanwhile, the men face their second trainers-only Power Challenge that proves to be their biggest test yet.
Friends and Frenemies
3. Friends and Frenemies
April 14, 2016
The ladies put their upper body strength to the test and later compete in the first trainee-only Power Challenge.
Balls to the Wall
2. Balls to the Wall
April 12, 2016
In this special 2-hour series premiere, ten of the most elite trainers in America are paired with ten women looking to transform their bodies and lives.
Welcome to Strong
1. Welcome to Strong
April 13, 2016
In the series premiere, ten women are paired up with an elite male trainer to compete in grueling strength and conditioning challenges in an effort to change their health and their lives.
Description

In this competitive sports series, ten professional male trainers are paired up with 10 female trainees. The trainees work to not only lose weight, but change their mental attitudes and become more positive and strong. Each episode features a series of physical and mental competitions pitting teams against each other. The two teams that end up in the bottom of the rankings in each episode compete head-to-head against each other at the Elimination Tower, with the losing team being eliminated. At the end of the season, the winning team will take home a $500,000 prize.

The series is hosted by ex-pro volleyball player Gabrielle Reece and is co-produced by famed action movie star Sylvester Stallone. The trainees in season one range from several stay-at-home moms to professional women and a couple of ex-military women. The trainers are primarily personal or celebrity trainers, all of whom are used to working with difficult clients.

STRONG is a series that is currently running and has 1 seasons (10 episodes). The series first aired on April 13, 2016.

Where to Watch STRONG

STRONG is available for streaming on the NBC website, both individual episodes and full seasons. You can also watch STRONG on demand at Vudu, Google Play and Apple TV.

  • Premiere Date
    April 13, 2016
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