The Champion Within Season 3 Episode 13 Better in the Long Run

In season 3, episode 13 of The Champion Within, titled "Better in the Long Run," viewers are taken on a journey through the lives of some of the most dedicated and passionate athletes in the world. With a focus on those who have overcome adversity and continue to push themselves to new heights, this episode is an inspiring tribute to the power of determination and hard work.

The episode begins with a look at the life of NBA superstar Chris Paul, who has spent 16 seasons in the league, overcoming injuries and setbacks to become one of the most respected players in the game. Viewers will learn about Chris' dedication to his craft, as he discusses the importance of teamwork, hard work, and perseverance in achieving success.

Next, the episode turns its attention to trail runner Courtney Dauwalter, who has become known for her incredible endurance and determination on the toughest courses in the world. Courtney shares her training regimen, which includes running up to six hours a day, and talks about the mental and physical challenges that come with competing at the highest level of the sport.

From there, the episode takes viewers to the world of competitive para-athletics, where athletes with disabilities compete in events like the long jump and the shot put. We meet 22-year-old Isaac Jean-Paul, who was born with a congenital limb deficiency but has not let that stop him from achieving his goals. Isaac shares his story, speaking candidly about the challenges he has faced and the support system that has helped him overcome them.

The episode then shifts to the sport of cycling, where we meet professional racer Katie Compton. Katie is a 15-time US national champion and has overcome a number of injuries and setbacks to compete at the highest levels of her sport. She speaks about her love for cycling and the focus and determination required to excel at the elite level.

Finally, the episode concludes with a look at the life of Jay Bilas, a college basketball analyst, and former player. Jay shares his insights on the importance of mental toughness and perseverance in achieving success, both on and off the court. He also discusses his work with a variety of charitable organizations and the importance of giving back to the community.

Overall, "Better in the Long Run" is an inspiring and insightful episode of The Champion Within, showcasing the incredible talent, dedication, and perseverance of some of the world's best athletes. Whether viewers are fans of basketball, trail running, or cycling, they are sure to find something to appreciate in this compelling and uplifting episode.