The Champion Within Season 3 Episode 15 Recovery Performance

In season 3 episode 15 of The Champion Within, viewers are taken on a journey of recovery and perseverance of various athletes who have faced serious setbacks in their careers. The episode is titled "Recovery Performance" and is all about athletes who have demonstrated remarkable bravery and determination in overcoming injuries, illnesses, or personal struggles.

The episode opens with a feature on Olympic-runner Noah Lyles. Lyles suffered a hamstring injury in 2018, just before the World Championships. The injury forced him out of the competition, but he remained focused on recovery, retraining his body, and making a comeback. Now, he is back on top of his game and heading to the Olympics once again.

Viewers are then introduced to volleyball player Victoria Garrick. She was a star player in college, but her career was sidelined by depression and anxiety. She talks about how she finally realized she needed to seek help and take her recovery seriously, first by taking time away from the sport, and then by seeking professional support for her mental health. Now, she is back playing the game she loves with a renewed sense of perspective and purpose.

The episode also profiles professional golfer Stacy Lewis. Lewis has had a difficult year after giving birth to her first child and suffering from injuries that kept her off the course for months. However, she remained dedicated to her rehabilitation and recovery, working hard to regain her strength and get back to performing at her best. The episode follows her as she prepares for a tournament and talks about how important it is to take time to recover and come back stronger.

Another athlete featured in the episode is runner Alysia Montaño. Montaño is an advocate for pregnant runners, and she talks about how difficult it was to continue training and competing while pregnant. Despite facing backlash from those who didn't believe she should be putting her body through such stress while pregnant, Montaño continued to compete, even in a time trial while she was 8 months pregnant. The episode looks at how Montaño is using her experiences to advocate for women's rights and promote healthy pregnancy practices.

Finally, the episode turns to the story of retired soccer player Abby Wambach. Wambach opens up about her struggles with addiction and how she found the courage to get help and start down the path of recovery. She also emphasizes how important it is to have a support system in place during the recovery process. Having retired from professional soccer several years prior, Wambach is now focused on using her story to inspire and empower others.

Throughout the episode, viewers are given an inside look at the obstacles these athletes have faced, both physical and mental, and the incredible determination and resilience they have demonstrated in overcoming them. Each athlete has a unique story to tell, and the episode emphasizes how important it is to take the time to prioritize recovery and come back stronger. Overall, the episode is a powerful reminder that even the greatest athletes face setbacks, but it’s how they respond that truly sets them apart.