Watch The Science of Natural Healing Season 1 Episode 5 - Not All Foods Are Created Equal

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The Science of Natural Healing Season 1 Episode 5
Certain key foods have unique properties that set them apart as nutrition "superstars." Starting with the importance of whole foods and fiber, study the most healthful foods in different categories, including grains, legumes, fruits, vegetables, and proteins, and grasp how the way you cook food affects its nutritional value.
First Aired: September 1, 2012 - 33 Minutes Runtime
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Watch The Science of Natural Healing - Not All Foods Are Created Equal (s1 e5) Online - Watch online anytime: Buy, Rent

The Science of Natural Healing, Season 1 Episode 5, is available to watch and stream on The Great Courses. You can also buy, rent The Science of Natural Healing on demand at Amazon Prime, Amazon, Kanopy, The Roku Channel online.