Ep 5. The Game Plan

In This is Us season 1 episode 5, titled "The Game Plan," the Pearson family faces new challenges. Kate is still struggling with her weight loss journey, and turns to her mom for support. Rebecca, who finds it hard to connect with her daughter, tries to step up and become the mother Kate needs. Meanwhile, Kevin is unsure about his future as an actor as he faces rejection after auditioning for a role that would have been a career changer. His sister Randall, on the other hand, is starting a new chapter in his life, as he begins to follow in his father's footsteps and pursue a career as a weatherman.

At the heart of the episode is the theme of family support. We see the Pearsons rallying around each other as they navigate their individual struggles. Kate and Rebecca's relationship undergoes a significant shift in this episode, as they grow closer and start to understand each other better. This is an important step in Kate's journey, and showcases the power of family love and support. Meanwhile, Kevin and Randall both grapple with difficult decisions, and turn to each other for advice and encouragement.

In addition to exploring themes of family, "The Game Plan" also tackles issues of self-esteem, self-worth, and identity. Kate's struggles with her weight are portrayed sensitively, and shed light on the challenges that come with body image issues. The episode also explores Kevin's struggles as he grapples with his career, and what it means to pursue a life in the arts.

Overall, This Is Us season 1 episode 5 is a poignant exploration of family, love, and support. It offers a range of well-developed characters, each facing their own unique challenges, and showcases the power of family to overcome adversity. With excellent performances from the cast, "The Game Plan" is a standout episode of an already excellent season.