Watch Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi
- 3 Seasons
Join Japanese Yoga instructor Waka Yogi to practice 30 easy Yoga poses for strengthening your core and building 6 pack abs. A strong core can dramatically improve the quality of your life and protect you from many injuries. Perfect for men and women of all ages. Yogaesse Yes!