Watch Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi

  • 2019
  • 3 Seasons

Join Japanese Yoga instructor Waka Yogi to practice 30 easy Yoga poses for strengthening your core and building 6 pack abs. A strong core can dramatically improve the quality of your life and protect you from many injuries. Perfect for men and women of all ages. Yogaesse Yes!

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Seasons
Both big toes pose | Strength Yoga
10. Both big toes pose | Strength Yoga
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Eagle crunch | Strength Workout
9. Eagle crunch | Strength Workout
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Side plank pose extended | Abs Core
7. Side plank pose extended | Abs Core
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Four limb staff pose | Abs Exercise
6. Four limb staff pose | Abs Exercise
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Boat pose | 6 Pack Abs Yoga
5. Boat pose | 6 Pack Abs Yoga
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Extended crunch | Abs Workout
4. Extended crunch | Abs Workout
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Reverse Table pose with legs crossed | Core Strengthening
3. Reverse Table pose with legs crossed | Core Strengthening
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Side plank pose with foot back | Core Yoga
2. Side plank pose with foot back | Core Yoga
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Dolphin pose | Core Workout
1. Dolphin pose | Core Workout
September 4, 2019
Yoga Pose for core strengthening and six pack abs with Japanese Yoga Instructor Waka Yogi
Description

Join Japanese Yoga instructor Waka Yogi to practice 30 easy Yoga poses for strengthening your core and building 6 pack abs. A strong core can dramatically improve the quality of your life and protect you from many injuries. Perfect for men and women of all ages. Yogaesse Yes!

Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi is a series that is currently running and has 3 seasons (28 episodes). The series first aired on September 4, 2019.

Where to Watch Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi

Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi is available for streaming on the website, both individual episodes and full seasons. You can also watch Yogaesse: Beginner Yoga Poses for Core Strengthening | Six Pack Abs Workout with Waka Yogi on demand at Amazon.

  • Premiere Date
    September 4, 2019