BeFit in 90 Workout System Season 1 Episode 9 Warm Up Workout 2 by BeFit in 90
- January 3, 2012
- 4 min
Warm-Up Workout 2 by BeFit in 90 is an effective 5 minute cardio warm-up exercise. This body-burning warm-up exercise will raise your heart rate, lengthen your muscles, and prepare your body for any full workout to follow. Prevent injury and maximize results like professional athletes do with some of the best trainers in the business.