Watch Mari Winsor Cardio Pilates

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The television series Mari Winsor Cardio Pilates has the viewer get off the couch and follow along as Mari does a series of Pilates moves. This will help the viewer get their heart rate up while increasing their flexibility at the same time.

Gaiam Americas, Inc
1 Season, 3 Episodes
April 28, 2003
Health & Fitness
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Mari Winsor Cardio Pilates Full Episode Guide

  • The dynamic 12-minute Cardio Pilates Express Workout is the perfect pick-me-up when you need an energy boost.

  • Try this express Lower Body Workout for a tight tummy, firm thighs and rock-hard backside. Recommended Equipment: Pillow (optional)

  • A 25-minute classic Pilates Express workout that begins with a basic review of proper Pilates form and then takes you through a complete body-shaping and core-strengthening session.

Watch Mari Winsor Cardio Pilates Online - Watch online anytime: Buy, Rent

Mari Winsor Cardio Pilates is available to watch and stream on Gaiam Americas, Inc. You can also buy, rent Mari Winsor Cardio Pilates on demand at Amazon Prime, Amazon, Google Play online.