Celebrity Fit Club Season 3 Episode 5 Chastity's Workout Ambush
- January 29, 2006
After a frustrating month during which she only lost one pound, team captain Chastity Bono gets ambushed at 7:00 am four days in a row by various fitness experts -- sent by her girlfriend Jennifer -- in a desperate attempt to put Chastity's metabolism into high gear. The wake up calls range from martial arts masters to a junior high school jump rope team.