Eat St. Season 4 Episode 12 Health Nuts & Sprinkles

In Eat St. season 4 episode 12, titled "Health Nuts & Sprinkles," viewers are taken on a journey through some of the healthiest food trucks in America. The episode is hosted by James Cunningham, who provides witty commentary and insider information about each of the featured food trucks.

The first food truck that viewers are introduced to is called The Juice Truck, which is based in Vancouver, Canada. This truck specializes in cold-pressed juices, smoothie bowls, and vegan snacks. James talks with the owners, Zach and Ryan, about the benefits of cold-pressed juices and why they only use organic ingredients. He samples their popular "Green Glow" juice, which is made with kale, spinach, cucumber, apple, and lemon. James also tries their "Acai Bowl," which is topped with fresh berries, hemp seeds, and coconut flakes.

Next up is the Austin-based food truck Conscious Cravings, which serves up healthy vegan meals. James chats with the owner, Rachel, about the importance of eating a plant-based diet and how she sources her ingredients locally. He tries their "Southwestern Salad," which is loaded with black beans, corn, tomatoes, and avocado. James also samples their "Beet Burger," which is made with beets, brown rice, and lentils.

Moving on to the East Coast, James visits Food For Your Soul, a food truck based in Rhode Island. This truck is run by Olu and Angela, who serve up African-inspired vegan dishes. James talks with them about their passion for cooking and how their dishes are influenced by their cultural backgrounds. He tries their "Garden Loaf," which is made with lentils, vegetables, and spices, and their sweet potato and black bean empanadas.

Next, James travels to the Pacific Northwest to visit the food truck Little Gypsy, which serves up gluten-free and dairy-free meals. James talks with the owner, Hannah, about the challenges of running a food truck that is both gluten-free and dairy-free. He samples their "Gypsy Bowl," which is made with quinoa, roasted vegetables, and a red pepper sauce. James also tries their "El Pato Tacos," which are made with duck confit, pickled vegetables, and a spicy sauce.

The last food truck that James visits is Sweetery, which is based in New Orleans, Louisiana. This truck specializes in healthy desserts that are made with natural sweeteners, such as dates and maple syrup. James talks with the owner, Kristin, about her background in baking and how she started the food truck. He samples their popular "Big Easy Brownie," which is made with almond butter, dates, and cacao powder. James also tries their "Chewy Chocolate Chip Cookies," which are made with almond flour and coconut sugar.

Throughout the episode, James provides helpful tips and information about eating healthy on the go. He emphasizes the importance of supporting local food trucks that are committed to using high-quality ingredients and making healthy food accessible to everyone.

Overall, "Health Nuts & Sprinkles" is a fun and informative episode of Eat St. that showcases some of the best healthy food trucks in America. Whether you're a health-conscious foodie or just looking for some inspiration for your next meal, this episode is definitely worth watching.