Ep 1. Brunch Beauties

Food: Fact or Fiction? is a popular cooking show that takes a closer look at the myths and facts behind some of our favorite foods, ingredients and recipes. In each episode, host Michael McKean takes the viewers on a culinary journey, exploring some of the surprising and unknown stories behind the food we eat.

Season 4 of the show kicks off with an exciting episode titled "Brunch Beauties". Brunch is a unique meal that combines the best of breakfast and lunch. It is a meal that has evolved over time, combining different cuisines and ingredients to create the perfect mid-morning meal.

In this episode, Michael takes a closer look at the origins of brunch and uncovers some surprising facts. He explores the different components of the brunch menu, from the sweet to the savory, to uncover the truth behind some of our favorite brunch dishes.

Michael starts with the classic brunch beverage, the mimosa. He looks at the history of champagne and oranges and how they became the go-to drink for brunch. He also debunks some myths around the mimosa, including its supposed health benefits.

Next up is the classic brunch staple, eggs benedict. Michael takes a close look at the history of this dish and its ingredients, including the origins of the hollandaise sauce. He also explores some of the myths around eggs, including whether they are really healthy or not.

Michael also delves into the world of sweet brunch dishes, with a focus on pancakes and waffles. He explores the origins of these dishes and how they have evolved over time. He also looks at the different toppings and syrups that we love to put on our pancakes and waffles, and whether they are actually good for us.

Another popular brunch dish is the breakfast burrito. Michael explores the origins of this dish and the different ways it is prepared. He also looks at the health benefits (or lack thereof) of this delicious meal.

Finally, Michael looks at the history of brunch itself. He explores how this meal became popular and why it is so loved by people around the world. He also asks the question, is brunch really all it's cracked up to be?

Throughout the episode, Michael also debunks some popular myths and misconceptions around brunch and its various components. He separates fact from fiction to help viewers better understand the food they are eating and how it affects their bodies.

"Brunch Beauties" is an exciting episode that showcases some of the best and most popular brunch dishes. It takes a closer look at the history of these dishes and helps viewers understand the truth behind them. Whether you're a brunch lover or just curious about the food you eat, this episode is sure to be a hit.