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Seasons

3. Yoga for Fibromyalgia

January 1, 2008

Help relieve the symptoms of fibromyalgia and release tension through yoga. In this video Rodney Yee guides you through a fibromyalgia specific gentle, restorative yoga practice which if used daily can help you live with less pain.

2. Fibromyalgia Diet and Nutrition

January 1, 2008

Learn how diet and nutrition could effect the symptoms of fibromyalgia. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to eat healthy every day to live a life free of fibromyalgia pain.

1. 1. About Fibromyalgia

January 1, 2008

Mayo Clinic doctors share what you need to know about fibromyalgia, including facts and myths, and the array of conventional and alternative therapy options.

Description

Learn what you need to know about this condition, conventional and integrative therapy options, what to eat (and avoid) to improve your overall health, and self-care techniques -- helping to ensure your fibromyalgia is more "off" than "on". Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia is a series that is currently running and has 1 seasons (3 episodes). The series first aired on January 1, 2008.

Where to Watch Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia

Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia is available for streaming on the Gaiam website, both individual episodes and full seasons. You can also watch Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia on demand at Amazon and Hoopla.