Ep 1. Gabriella

I Used To Be Fat season 1 episode 1, titled "Gabriella," follows the powerful journey of Gabriella, a young woman determined to transform her life and reclaim her confidence.

As the episode begins, we are introduced to Gabriella—full of dreams, aspirations, and an infectious spirit. However, she carries a burden that has consumed her life for far too long: her weight. We learn that Gabriella has struggled with her weight since childhood, and her self-esteem has suffered as a consequence.

Gabriella's transformation begins when she decides to make the commitment to change. With the loving support of her family, she embarks on a summer program designed to help teenagers lose weight and adopt healthier lifestyles. Throughout the course of the episode, we witness the physical, mental, and emotional challenges that come along with this journey.

Under the guidance of her personal trainer, Gabriella is pushed to her limits and faces obstacles she never imagined. The training sessions are intense, and she is forced to confront her own insecurities and fears. But with each sweat-soaked workout, Gabriella gains strength and confidence, determined not to let her weight define her anymore.

While the program primarily focuses on exercise, Gabriella also receives guidance from a nutritionist who helps her understand the importance of a balanced diet. Together, they explore healthier food choices and develop strategies for maintaining a nutritious lifestyle even after the program ends.

Throughout the episode, Gabriella's vulnerability and determination shine through. We witness her highs and lows, her triumphs and setbacks. Every step of the way, her supportive family and friends encourage her, reminding her that her worth runs so much deeper than her weight.

As the summer program progresses, Gabriella begins to shed both physical and emotional weight. She discovers a newfound love for exercise and embraces a more active lifestyle. Alongside her peers, she participates in various physical activities, from challenging hikes to intense group workouts.

But the journey isn't without its struggles. Gabriella's cravings for unhealthy food sometimes tempt her, and she confronts the psychological and emotional attachments she has formed with certain eating habits. Through it all, she remains determined and committed to her goal of becoming a healthier version of herself.

As the season premiere comes to a close, Gabriella has come a long way. Her transformation is not just physical but also mental and emotional. She has learned to love herself, appreciate her body, and accept that her weight does not define her worth.

"I Used To Be Fat" season 1, episode 1, "Gabriella," is a powerful and inspiring start to the series. It emphasizes the importance of self-love, determination, and overcoming obstacles. Gabriella's journey serves as a testament to the strength within each individual and the incredible transformations that are possible when we believe in ourselves.