Watch If They Were My Kids

If They Were My Kids is an emotional and heartwarming series from Discovery Fit & Health that showcases child psychologist Dr. Jen Harstein as she works with families facing parenting challenges. The show features real-life families who are struggling with various issues such as behavioral problems, mental health challenges, and developmental disorders.

Dr. Harstein begins her work by observing the families in their daily routines to gain a better understanding of the family dynamics and the root cause of the problems they are facing. She then provides them with tailored advice and strategies to help them cope with their difficulties and improve their relationships.

One of the standout features of the show is the close bond that Dr. Harstein forms with the families she works with. She approaches each family with compassion, empathy, and a deep understanding of the challenges they are facing. This allows her to connect with them on a personal level and provide them with the guidance and support they need to overcome their struggles.

Another strength of If They Were My Kids is its focus on practical solutions. Dr. Harstein provides families with concrete strategies and techniques that they can incorporate into their daily routines to help them address the issues they are facing. This includes advice on how to communicate more effectively with their children, how to manage their own stress levels, and how to create a positive and supportive home environment.

Throughout the series, viewers get a glimpse into the lives of families who are facing a wide range of challenges. This includes families dealing with behavioral issues such as aggression and defiance, parents struggling to cope with a child's mental health challenges, and families dealing with the challenges of raising a child with a developmental disorder. Through it all, Dr. Harstein is a constant source of support and encouragement, helping families find the strength and resilience they need to overcome their difficulties.

One of the other strengths of the show is its focus on the importance of family relationships. Dr. Harstein emphasizes the critical role that strong, supportive relationships play in promoting children's emotional and psychological well-being. She works closely with families to help them rebuild and strengthen their relationships, and highlights the many benefits that come from doing so.

Overall, If They Were My Kids is an inspiring and uplifting series that offers a unique perspective on the challenges of parenting. Through the stories of real families facing real issues, viewers gain a deeper understanding of the complexities of family life and the importance of strong, supportive relationships. Dr. Harstein's compassionate and practical approach offers families hope and guidance as they navigate the ups and downs of parenting, reminding viewers that with the right support and resources, any family can overcome their challenges and thrive.