JILLIAN MICHAELS: 30 DAY SHRED
Season 1
Ep 3. Level 3
- TV-NR
- January 1, 1997
- 29 min
-
8.5 (39)
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.