Jillian Michaels: Body Revolution, Phase 1 - Ignite Season 1 Episode 4
Jillian Michaels: Body Revolution, Phase 1 - Ignite
Season 1

Ep 4. Workout 4: Weights

  • September 4, 2012

This "back of the body" workout introduces more plyometrics and traditional athletic drills, using weights, for superior sculpting and a dramatically spiked calorie burn.

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Watch Jillian Michaels: Body Revolution, Phase 1 - Ignite - Workout 4: Weights (s1 e4) Online - Watch online anytime: Buy, Rent
Jillian Michaels: Body Revolution, Phase 1 - Ignite, Season 1 Episode 4, is available to watch and stream on Empowered Media. You can also buy, rent Jillian Michaels: Body Revolution, Phase 1 - Ignite on demand at Vudu, Google Play online.
  • First Aired
    September 4, 2012
  • Language
    English
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