Kelsey's Essentials Season 1 Episode 6 Eggs

Kelsey's Essentials season 1 episode 6, titled "Eggs," is a culinary exploration of the versatile and protein-packed breakfast staple. In this episode, chef Kelsey Nixon demonstrates how to prepare eggs in various ways, including poaching, frying, scrambling, and baking.

Kelsey starts by discussing the nutritional benefits of eggs and how they can be incorporated into a healthy diet. She highlights the importance of using high-quality eggs from trusted sources and explains how to select the freshest eggs at the grocery store.

The first recipe Kelsey demonstrates is the classic French omelet. She shows viewers how to properly whisk the eggs and add the filling to create a beautifully folded omelet. Kelsey also gives tips for choosing the best fillings, including cheese, herbs, and vegetables.

Next, Kelsey explores the art of poaching eggs. She demonstrates how to create the perfect vortex in the boiling water to ensure the egg whites stay together and the yolk remains runny. Kelsey then serves the poached eggs over avocado toast with a sprinkle of smoked paprika and a squeeze of fresh lemon.

For those who prefer their eggs fried, Kelsey shares her recipe for crispy sunny-side-up eggs. She emphasizes the importance of a non-stick skillet and using high heat to achieve a crispy, golden brown exterior. Kelsey serves the fried eggs with bacon and a side of honey-butter toast.

Kelsey also shows viewers how to make a delicious breakfast pizza using baked eggs. She tops a pre-made pizza crust with marinara sauce, grated mozzarella cheese, and cracked eggs. After baking the pizza in the oven, Kelsey adds fresh basil and a sprinkle of red pepper flakes for a tasty and savory breakfast treat.

Finally, Kelsey demonstrates how to make scrambled eggs with a twist. She adds goat cheese and chives to the eggs for a creamy and flavorful twist on the traditional dish. Kelsey serves the scrambled eggs with a side of crispy hash brown potatoes and a refreshing orange and grapefruit salad.

Throughout the episode, Kelsey also provides helpful tips and tricks for cooking eggs, including how to store them properly, how to crack an egg without getting shells in the yolk, and how to tell when an egg is fully cooked.

Overall, "Eggs" is a delicious and informative episode of Kelsey's Essentials that will inspire viewers to get creative with their breakfast routines. From classic omelets to baked eggs on pizza, Kelsey demonstrates how versatile and delicious eggs can be.