Ep 3. Turn Up the Heat

In the third episode of season 1 of Lost Resort, titled "Turn Up the Heat", the guests continue to work on their personal issues with the help of the resort's guides and mentors.

One of the main focuses of the episode is on a group therapy session led by guide, Chris. The session involves the guests opening up about their past traumas and how it has affected their relationships with others. This emotional exercise allows the guests to connect with each other on a deeper level and helps them understand each other's journeys.

Meanwhile, guide, Lola, takes two of the guests, Christine and Benjamin, on a healing journey to a nearby hot spring. They engage in a spiritual cleansing ritual and receive guidance on how to move forward with their personal challenges.

The episode also features a fun challenge where the guests are divided into teams and participate in a cook-off. The catch is that they must use ingredients that are not usually associated with a typical dish and put their creative cooking skills to the test. The challenge brings out the competitive spirit in the guests and creates a fun atmosphere at the resort.

Additionally, a new guest, Shiva, arrives at the resort and struggles to adjust to the unfamiliar surroundings. With the support of the guides and other guests, she works to overcome her anxiety and open up to new experiences.

Lastly, one of the guests, Johnny, confronts his fear of heights by taking a leap of faith and going zip-lining with guide, Eli. The exhilarating activity serves as a powerful metaphor for facing fears and taking risks to move forward in life.

Overall, "Turn Up the Heat" is an enjoyable and emotional episode that shows the guests making progress on their personal journeys while also having fun and bonding with each other.