National Geographic Explorer Season 6 Episode 7 Solitary Confinement

National Geographic Explorer season 6 episode 7, titled "Solitary Confinement," takes a deep dive into the psychological, emotional, and physical toll of being isolated in a prison cell for days, months, or even years on end. Through interviews with former prisoners, psychologists, and prison officials, the episode explores the devastating effects of solitary confinement on the human psyche.

The episode begins by explaining the use of solitary confinement in the United States and its widespread use for prisoners who are deemed dangerous or disruptive. Exploring the physical environment of the cells, viewers are given an inside look into the small, cramped, and often windowless spaces where prisoners spend the majority of their time. They are shown how the lack of natural light, fresh air, or human interaction can have a profoundly negative impact on an individual's mental health.

Through interviews with prisoners who have spent extended periods in solitary confinement, viewers hear firsthand what it is like to be confined alone for 23 hours a day. They explain the despair, hopelessness, and overwhelming sense of loneliness they experienced, as well as the physical symptoms such as headaches, insomnia, and hallucinations that are common in extended isolation.

Experts in psychology and mental health also provide insight into the long-term effects of solitary confinement. They explain how the lack of social interaction, sensory deprivation, and complete removal from society can cause irreparable damage to an individual's mental wellbeing. The episode also addresses the issue of prisoners who are released from solitary confinement and the challenges they face in reintegrating back into society.

The documentary also features interviews with prison officials who defend the use of solitary confinement, arguing that it is necessary for the safety of other inmates and that there are measures in place to ensure prisoners receive appropriate care. However, critics of solitary confinement argue that it is an inhumane and ineffective form of punishment, and that there are alternative methods for dealing with dangerous or disruptive prisoners.

Overall, "Solitary Confinement" provides a powerful and thought-provoking look into the controversial practice of solitary confinement and its devastating effects on the human mind and body. Through personal stories and expert analysis, viewers are left to question whether the use of solitary confinement is justified or whether alternatives should be explored to provide a more humane form of punishment for those in the criminal justice system.