Naturally, Danny Seo Season 1 Episode 11 Wicked Healthy

In episode 11 of season 1 of Naturally, Danny Seo, entitled "Wicked Healthy," Danny explores the world of vegan cuisine with the help of Brooklyn-based vegan chefs Chad Sarno and Derek Sarno. The Sarno brothers are the masterminds behind the Wicked Healthy brand, which aims to make plant-based cooking exciting, flavorful, and accessible to everyone.

Danny starts off by visiting the Union Square Greenmarket in Manhattan, where Chad and Derek explain the importance of using fresh, seasonal produce in their dishes. They emphasize that one of the keys to making vegan food taste great is to focus on layering different flavors and textures. Danny then accompanies the Sarnos to a warehouse in New Jersey, where they run their food prep and fulfillment operation for their Wicked Healthy line of products.

Back in the kitchen, Danny and the Sarnos get to work creating a variety of plant-based dishes, from a creamy mushroom risotto to a spicy cauliflower dish. Danny is particularly impressed by the Sarnos' technique for creating a vegan version of buffalo wings, which they make using cauliflower florets that are breaded and fried before being tossed in a flavorful buffalo sauce.

Throughout the episode, Danny and the Sarnos share helpful tips and tricks for cooking with plant-based ingredients. They demonstrate how to make a satisfying vegan broth using vegetable scraps, as well as how to use miso paste as a substitute for meat-based umami flavors. They also discuss the environmental benefits of a plant-based diet, such as reduced carbon emissions and less water usage.

As the episode comes to a close, Danny and the Sarnos sit down to enjoy a family-style meal featuring all of the dishes they've cooked throughout the day. Despite the fact that none of the dishes contain meat or dairy, Danny is blown away by how flavorful and filling the food is. He concludes that even those who aren't vegan can benefit from incorporating more plant-based meals into their diet, and that the key to making them delicious is simply to be creative and adventurous in the kitchen.

Overall, "Wicked Healthy" is an inspiring episode for anyone looking to learn more about vegan cooking. The Sarnos' passion for their craft is infectious, and viewers will come away from the episode with a newfound appreciation for the versatility and richness of plant-based ingredients.