Ep 3. Weelicious

Naturally, Danny Seo is a lifestyle show that focuses on living naturally and sustainably. With an emphasis on exploring ways to lead an eco-friendly and healthy life, this show offers viewers an array of recipes, tips, and tricks that will enable anyone to live a greener and happier life. In season 1, episode 3, titled Weelicious, viewers will get to explore the world of food and discover ways to eat and cook sustainably.

The episode begins with host Danny Seo introducing Catherine McCord, the founder of Weelicious, a food and parenting website. Catherine, a mother herself, is passionate about cooking healthy meals for her kids and inspiring parents to do the same. Together, Danny and Catherine explore ways to make cooking and eating healthier and more sustainable.

The first segment of the show is all about making healthy and delicious granola bars. With Catherine leading the way, Danny learns how to make granola bars from scratch using healthy and sustainable ingredients such as oats, honey, and coconut oil. The process is fun and easy, and the end result is a delicious treat that anyone can enjoy. Danny and Catherine also discuss the importance of choosing ingredients that are not only healthy but also sustainable and environmentally friendly.

In the next segment of the show, Danny and Catherine take a trip to a local farmers’ market. They explore the different types of fruits and vegetables that are in season and learn how to choose the best produce for their meals. Catherine shares some easy and healthy meal ideas that parents can make for their kids using fresh, organic produce. Danny and Catherine also discuss the benefits of choosing locally sourced fruits and vegetables, which not only supports local farmers but also reduces the carbon footprint of our food.

The third segment of the show is all about composting. Catherine and Danny discuss the benefits of composting and how easy it is to incorporate into your daily routine. Catherine explains how to set up a compost bin and what types of materials can be composted. Danny and Catherine also discuss the benefits of using compost in your garden, such as reducing the need for fertilizers and pesticides.

In the final segment of the show, Danny and Catherine prepare a healthy and delicious meal using the fresh produce they bought at the farmers’ market. Catherine shows Danny how to make a vibrant and colorful vegetable stir-fry, full of nutrient-rich ingredients such as bell peppers, snap peas, and broccoli. Danny and Catherine also discuss the benefits of choosing plant-based meals and how they can reduce the environmental impact of our food choices.

Overall, Weelicious is a fun and informative episode that offers viewers a glimpse into the world of healthy and sustainable cooking. Danny and Catherine’s passion for food and sustainability is infectious, and viewers will come away from this episode feeling inspired to make changes in their own lives. Whether you are a parent looking for healthy meal ideas for your kids or someone who is interested in living a greener and healthier life, this episode is a must-watch.