Ep 7. The Secret to Pork Tenderloin

In season 3, episode 7 of the show Secrets of a Restaurant Chef, viewers are in for a treat as chef Anne Burrell shares her secrets to cooking the perfect pork tenderloin. Pork tenderloin is a lean and tender cut of meat, but it can be tricky to cook because it is easy to overcook and become dry and tough. Chef Burrell demonstrates her technique for cooking pork tenderloin to perfection every time.

The episode begins with Chef Burrell explaining the differences between pork tenderloin and other cuts of pork, such as pork loin and pork shoulder. She demonstrates how to select a good quality pork tenderloin, looking for a cut that is firm and pink, with a minimal amount of fat and connective tissue.

Next, Chef Burrell walks viewers through her recipe for herb-crusted pork tenderloin. She shows how to create a simple but flavorful herb rub using fresh rosemary, thyme, and garlic. She then demonstrates how to coat the pork tenderloin in the herb rub and sear it on all sides in a hot skillet. This searing process locks in the flavor and moisture of the meat and gives it a beautiful brown crust.

Once the pork tenderloin is seared, Chef Burrell shows how to transfer it to the oven to finish cooking. She explains how to use a meat thermometer to ensure that the pork is cooked to the proper temperature without overcooking it. This is a crucial step in cooking pork tenderloin as it can easily become dry and tough if overcooked.

While the pork tenderloin is cooking, Chef Burrell prepares a simple yet delicious side dish of sautéed kale. She demonstrates how to cook the kale with garlic and red pepper flakes to give it a savory and slightly spicy flavor.

Finally, Chef Burrell shares her tips for slicing and serving the pork tenderloin. She explains how to slice the meat against the grain to ensure that each slice is tender and juicy. She also shows how to serve the pork tenderloin with a simple and flavorful sauce made from the drippings in the pan.

Overall, this episode of Secrets of a Restaurant Chef is a must-watch for anyone who loves cooking pork tenderloin. Chef Burrell's technique is simple but effective, and her herb-crusted pork tenderloin recipe is sure to impress any dinner guests. Viewers will come away from this episode with a new appreciation for the beauty and versatility of pork tenderloin and the knowledge and confidence to cook it to perfection every time.