Semi-Homemade Cooking with Sandra Lee Season 14 Episode 2 Garden Fresh

In season 14 episode 2 of Semi-Homemade Cooking with Sandra Lee, titled Garden Fresh, Sandra Lee explores the joys of cooking with fresh produce straight from the garden. Sandra starts off the episode by visiting a local farm to pick up some fresh ingredients, including herbs and vegetables. She explains how cooking with fresh produce not only enhances the flavor of the dish, but it also provides a healthy and nutritious meal for you and your family.

Sandra starts off the cooking segment by creating a fresh and flavorful Tomato-Cucumber Salad. She uses ripe tomatoes, fresh cucumbers, and herbs straight from the garden to create a dish that is perfect for a hot summer day. She also adds some feta cheese to give the dish a tangy flavor and some crunch.

Next, she moves on to a Grilled Vegetable Platter, which features a variety of vegetables like zucchini, bell peppers, and eggplants, grilled to perfection on the barbeque. She pairs the vegetables with a tangy balsamic glaze that really complements the smoky flavor of the grilled veggies.

For the main course, Sandra creates a hearty Chicken and Vegetable Stir-Fry. She stir-fries fresh broccoli, carrots, onions, and bell peppers together before adding in sliced chicken strips to cook. She seasons the dish with a few dashes of soy sauce and garlic to make the flavors really pop.

To round out the meal, Sandra creates a dessert that is both sweet and healthy. She makes a Fresh Berry Parfait by layering fresh berries with low-fat yogurt and a sprinkle of granola, creating a satisfying yet guilt-free dessert option.

Throughout the episode, Sandra emphasizes the importance of using fresh and healthy ingredients in every meal. She explains how incorporating fresh produce into your diet not only tastes better, but it also adds essential nutrients to your daily meals. Overall, Garden Fresh is a great episode for anyone looking to create delicious and healthy meals, straight from their own garden.