Watch Sit and Be Fit Fitness Collection Season 1 Episode 1 - Sit and Be Fit: Arthritis Workout

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Sit and Be Fit Fitness Collection Season 1 Episode 1
Registered nurse Mary Ann Wilson leads a series of gentle, slow-moving exercises ideally suited to anyone managing arthritis pain and adhere to the Arthritis Foundation exercise guidelines. Some exercises incorporate a towel, cane (or broomstick) and a 10" to 12" inflatable ball.
First Aired: April 12, 2011 - 65 Minutes Runtime
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Sit and Be Fit Fitness Collection, Season 1 Episode 1, is available to watch and stream on Total Content Digital. You can also buy, rent Sit and Be Fit Fitness Collection on demand at Amazon Prime, Amazon online.