Watch Sit and Be Fit Fitness Collection Season 1 Episode 5 - Sit and Be Fit: Brain Workout

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Sit and Be Fit Fitness Collection Season 1 Episode 5
Research has found that certain types of movements keep the brain active and help it develop new neurological pathways. Television host Mary Ann Wilson, RN leads viewers through a fun and challenging program designed to keep the mind flexible and alert.
First Aired: April 12, 2011 - 38 Minutes Runtime
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Watch Sit and Be Fit Fitness Collection - Sit and Be Fit: Brain Workout (s1 e5) Online - Watch online anytime: Buy, Rent

Sit and Be Fit Fitness Collection, Season 1 Episode 5, is available to watch and stream on Total Content Digital. You can also buy, rent Sit and Be Fit Fitness Collection on demand at Amazon Prime, Amazon online.