Ep 9. Shauna Niequist

In season 10 episode 9 of Super Soul Sunday, titled "Shauna Niequist," Oprah Winfrey sits down with author and speaker Shauna Niequist to discuss her latest book, "Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living."

Niequist shares her journey to finding peace in a world filled with busyness and constant demands. She speaks about the pressure she felt to always be perfect, which led to burnout and a realization that she needed to prioritize what truly matters in life.

Throughout the episode, Niequist emphasizes the importance of being present and intentional in our daily lives, rather than constantly striving for more. She encourages viewers to slow down, quiet their minds, and take time to reflect on what brings them joy and fulfillment.

Winfrey and Niequist also discuss the role of faith in finding inner peace and how it can provide a sense of grounding and purpose. Niequist shares personal anecdotes about her own spiritual journey and how it has helped her overcome challenges and find meaning in her life.

The conversation delves into the idea of vulnerability and the power of sharing our struggles with others. Niequist believes that vulnerability allows us to connect on a deeper level with those around us and fosters empathy and mutual understanding.

Overall, "Shauna Niequist" offers viewers a thought-provoking and inspiring discussion on mindfulness, faith, and living with purpose. Niequist's wise words and relatable experiences encourage viewers to embrace simplicity, find joy in the present moment, and live a more meaningful life.