Ep 1. Have You Cena?

In season 3 of Total Bellas, the first episode titled "Have You Cena?" kicks off with the separation of Nikki Bella and John Cena after six years of being together. The episode focuses on the aftermath of their break up and how each of them are dealing with it.

Nikki, who was hesitant about ending the relationship, is shown struggling with her decision. She is seen confiding in her sister Brie Bella and her mom about the situation. Nikki also opens up to her friends about her relationship problems and admits to feeling lonely and lost without Cena. She is seen trying to find ways to keep herself busy and distracting herself from her breakup.

On the other hand, Cena is shown trying to come to terms with the end of his relationship with Nikki. He admits to not knowing what life is like without her and is seen questioning his decision to not have kids. Cena is visibly upset and is seen dissecting their relationship and how things went wrong. He confesses to trying to change himself to meet Nikki's expectations but was unable to do so.

The episode also delves into Nikki and Cena's perspective on marriage. Nikki, who was always keen on getting married, reveals that the topic of marriage caused a rift between them, while Cena feels that marriage isn't necessary and that he is happy just being with Nikki. Their vastly opposite views on marriage seemed to have caused a lot of tension in their relationship.

Additionally, the episode shows the twins preparing to move into their new homes. Brie and her husband are excited about their move but are struggling with the renovations being done on their new house, while Nikki is shown working on her dream home and struggling with the emotional turmoil she is going through. The sisters are shown bonding and helping each other during these difficult times.

The episode ends with Nikki contemplating if she made the right decision. She admits to feeling like she gave up on their relationship and that it was hard to let go. Cena, on the other hand, is seen introspecting and trying to figure out what he wants in life. He is shown acknowledging his love for Nikki and is thinking of ways to get her back.

Overall, season 3 of Total Bellas starts off on an emotional note as viewers get a glimpse into the aftermath of Nikki and Cena's break up. It is a rollercoaster of emotions as the sisters cope with their move while Nikki and Cena deal with their feelings and end of their relationship. Fans of Total Bellas are surely in for a tumultuous ride as they watch the season progress.