Ep 3. Troublemaker

In Total Bellas season 4 episode 3 titled "Troublemaker," viewers are taken on a journey through the lives of WWE superstars and twins, Nikki and Brie Bella. The sisters are currently at very different points in their personal lives, with Brie settling into her role as a family caregiver and Nikki grappling with the aftermath of her highly publicized split from John Cena.

As the episode begins, Nikki is in her kitchen preparing for her move to Los Angeles. Despite the movers arriving in a few hours, Nikki is still filling boxes and trying to decide what to bring with her and what to leave behind. Brie comes over to help her and they share a heart-to-heart about Nikki's future plans including starting a wine label and continuing her work with the Bella Army. Brie challenges Nikki to let go of the past and move forward with her life, encouraging her to fully embrace her new chapter in Los Angeles.

Meanwhile, Brie's concerns are focused on her husband Daniel Bryan's health issues. Bryan has suffered numerous concussions in his career and is currently dealing with lingering symptoms. Brie shares her worries with her sister-in-law, Lauren, and expresses gratitude for her family's support during this difficult time. She also confides in her twin sister, Nikki, who offers words of encouragement regarding Bryan's prospects for returning to WWE competition.

The episode takes an unexpected turn when Nikki decides to break the news to her mom, Kathy, about her breakup with John Cena. Nikki reveals that she hasn't spoken to Cena in weeks and is still struggling to come to terms with their separation. Kathy listens intently and offers her daughter her unwavering love and support. She encourages Nikki to take it one day at a time and make her personal happiness the top priority.

As the episode progresses, the focus is on the sisters' relationship with each other. Nikki is adapting to her new life in Los Angeles and Brie is adjusting to being a mom and caregiver, both roles take a toll on their relationship. Brie confides in her husband Daniel about feeling like she's been neglecting her sister and that they need to spend more quality time together. With Daniel's encouragement, Brie decides to invite Nikki out for a spa day. Their time together is filled with candid conversation, laughter, and relaxation.

Total Bellas season 4 episode 3 titled "Troublemaker" tackles important issues of family, support, and resilience as the sisters face the challenges of life, love, and career. The episode offers a glimpse into the lives of two of WWE's most beloved Superstars, and their relationship as sisters, business partners, and best friends. It is a must-watch for any fans of the Bella Twins, WWE, and the Total Divas/Bellas franchise.