Watch Amazon Body - Total Body Toning & Weight Loss
- 1 Season
A comprehensive weight loss program combining cardio, strength, ab workouts, lower body exercises & yoga for ultimate toning & sculpting. Burn calories, build lean muscle & take your fitness to the next level with these well rounded exercises for all fitness levels. Follow as a 3 week program or add the individual routines to your fitness regimen as needed. Day 4 & 7 will be the same each week.