Triple Fit - Cardio, Strength & Yoga Series

Watch Triple Fit - Cardio, Strength & Yoga Series

  • 2019
  • 1 Season

This series combines cardio, dumbbell exercises, and yoga to give you the ultimate total body makeover. These thorough, easy to follow full body workouts will help you become fitter and healthier at a faster rate. You will need a light set of weights between 3-8 lbs.car

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Seasons
Fat Burning Workout with Cardio and Strength Training
8. Fat Burning Workout with Cardio and Strength Training
June 4, 2019
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
Full Body Dumbbell Workout with Cardio
7. Full Body Dumbbell Workout with Cardio
June 4, 2019
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
Total Body Workout with Cardio, Strength and Yoga
6. Total Body Workout with Cardio, Strength and Yoga
June 4, 2019
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
Full Body Fat Burning Workout with Dumbbells
5. Full Body Fat Burning Workout with Dumbbells
June 4, 2019
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
Total Body Strength, Cardio & Yoga Routine
4. Total Body Strength, Cardio & Yoga Routine
June 4, 2019
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
Total Body Strength and Cardio
3. Total Body Strength and Cardio
June 4, 2019
Five minutes of cardio followed by 15 minutes of strength training, & a final cool down stretch to give you a full body workout. This thorough, all in one session will help you become fitter & healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.).
Cardio, Abs, and Lower Body Workout with Yoga
2. Cardio, Abs, and Lower Body Workout with Yoga
June 4, 2019
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
Full Body Workout with Weights and Cardio
1. Full Body Workout with Weights and Cardio
June 4, 2019
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
Description

This series combines cardio, dumbbell exercises, and yoga to give you the ultimate total body makeover. These thorough, easy to follow full body workouts will help you become fitter and healthier at a faster rate. You will need a light set of weights between 3-8 lbs.car Triple Fit - Cardio, Strength & Yoga Series is a series that is currently running and has 1 seasons (8 episodes). The series first aired on June 4, 2019.

Where to Watch Triple Fit - Cardio, Strength & Yoga Series

Triple Fit - Cardio, Strength & Yoga Series is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Triple Fit - Cardio, Strength & Yoga Series on demand at Amazon Prime and Amazon.

  • Premiere Date
    June 4, 2019