Strength Training with Resistance Band for All Levels

Watch Strength Training with Resistance Band for All Levels

  • 2014
  • 1 Season

This challenging resistance band workout is perfect for home, gym and on the go! Resistance bands are compact and light, which makes them perfect for working out anywhere, anytime. Sculpt your entire body and prepare to look and feel amazing all over! Pick a band that makes the last two reps of each exercise challenging. We recommend 15 lb for most of these moves.

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Seasons
31 Min Full Body Resistance Band Routine
3. 31 Min Full Body Resistance Band Routine
July 27, 2016
This resistance band workout is great for intermediate-advanced exercisers & includes a variety of moves for the entire body. Beginners can easily modify the exercises to suit their needs and level of fitness. These easy-to-follow, yet challenging exercises will help you burn fat and build muscle on your way to feeling and looking your best. Select a band between 15-25 lb.
30 Min Resistance Band Workout
2. 30 Min Resistance Band Workout
July 26, 2014
This routine will help you sculpt your entire body, burn fat, and build muscle. Working out at home with a resistance band is super easy due to the light weight and compact nature of bands. You can even take them to the office or with you when you're traveling! Strengthen and tone your entire body with no excuses. It's challenging, yet convenient, so get to it!
Full Body Resistance Band Workout
1. Full Body Resistance Band Workout
July 25, 2014
This challenging resistance band workout is perfect for home, gym and on the go! Resistance bands are compact and light, which makes them perfect for working out anywhere, anytime. Sculpt your entire body and prepare to look and feel amazing all over! Pick a band that makes the last two reps of each exercise challenging. We recommend 15 lb for most of these moves.
Description

This challenging resistance band workout is perfect for home, gym and on the go! Resistance bands are compact and light, which makes them perfect for working out anywhere, anytime. Sculpt your entire body and prepare to look and feel amazing all over! Pick a band that makes the last two reps of each exercise challenging. We recommend 15 lb for most of these moves.

Strength Training with Resistance Band for All Levels is a series that is currently running and has 1 seasons (3 episodes). The series first aired on July 25, 2014.

Where to Watch Strength Training with Resistance Band for All Levels

Strength Training with Resistance Band for All Levels is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Strength Training with Resistance Band for All Levels on demand at Amazon Prime and Amazon.

  • Premiere Date
    July 25, 2014