Watch Full Body Yoga Collection

  • 2019
  • 1 Season

A thorough set of yoga workouts that will transform your body and mind. As you improve strength and flexibility, you will also tone your midsection, develop your core, and sculpt your lower body. With Laura Myren as your guide, each routine will breeze by. Light, fun, and highly effective workouts that will take your fitness to the next level.

Filter by Source

Seasons
Evening Yoga Sequence
7. Evening Yoga Sequence
May 1, 2019
Try this yoga workout after work, before bed, or anytime you need to relax and wind down. Replenish your body and mind as you tone and strengthen from head to toe.
Good Morning Salutation Yoga
5. Good Morning Salutation Yoga
May 1, 2019
Just 15 minutes to start your day - or fit it into your schedule where it works best. No more excuses here, you can make time for this quick, effective routine.
Core Yoga Workout
4. Core Yoga Workout
May 1, 2019
Tone your abs and core with this fun, effective yoga routine. Laura brings grace, humor, and thorough instruction to keep you motivated.
Booty Lifting Yoga
3. Booty Lifting Yoga
May 1, 2019
This yoga routine is designed to strength and lift your buttocks, lean out your legs, and trim your thighs. While the focus is on toning the lower body, you'll be strengthening and sculpting your entire figure.
Yoga Joy
2. Yoga Joy
May 1, 2019
A relaxing yoga routine to rejuvenate, stretch out tension, and twist into shape.
Vinyasa Sequence
1. Vinyasa Sequence
May 1, 2019
A quick Vinyasa flow sequence to energize body and mind.
Description

A thorough set of yoga workouts that will transform your body and mind. As you improve strength and flexibility, you will also tone your midsection, develop your core, and sculpt your lower body. With Laura Myren as your guide, each routine will breeze by. Light, fun, and highly effective workouts that will take your fitness to the next level.

Full Body Yoga Collection is a series that is currently running and has 1 seasons (6 episodes). The series first aired on May 1, 2019.

Where to Watch Full Body Yoga Collection

Full Body Yoga Collection is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Full Body Yoga Collection on demand at Amazon Prime, Amazon and Tubi TV.

  • Premiere Date
    May 1, 2019