Watch Hybrid Yoga Series

Hybrid Yoga Series from GymRa starring Laura Myren is an innovative and dynamic approach to traditional yoga practice. Laura Myren is an experienced and certified yoga instructor who has seamlessly blended different styles of yoga to create unique and effective workouts that will challenge both the body and mind.

This series is designed for individuals who want to enhance their strength, flexibility, balance, and overall sense of well-being through the practice of yoga. It is suitable for all levels, whether you are an experienced yogi or a beginner looking to try something new. The Hybrid Yoga Series from GymRa will surely provide you with a challenging and invigorating workout that will leave you feeling refreshed and empowered.

The show features a wide variety of yoga styles, ranging from Vinyasa, Hatha, Yin, and Power yoga, among others. With each episode, Laura Myren introduces a new hybrid yoga sequence that combines different styles of yoga into a comprehensive and engaging yoga flow. This approach provides the practitioner with the best of both worlds, combining the benefits of traditional yoga postures with the added challenge of dynamic movements that will improve your cardiovascular health and strength.

The Hybrid Yoga Series is not your typical yoga practice. It is a challenging and dynamic workout that will test your physical and mental limits. The series is designed for those who are looking for a challenging workout that also provides the benefits of traditional yoga practice. Laura Myren's approach to yoga is innovative and unique, and it is reflected in the different hybrid sequences she presents throughout the series.

In addition to the different sequences, this series also features a range of difficulty levels, from beginner to advanced. This ensures that everyone can find a sequence suitable for their level of proficiency. The episodes are also divided into sections, allowing you to break down the various poses and movements, making it easier to practice and master each sequence.

Laura Myren's approach to teaching yoga is refreshing and inspiring. She encourages her viewers to embrace their inner strength and challenge themselves, both physically and mentally. She is a skilled instructor who pays close attention to every detail, making sure that her viewers get the most out of each sequence.

One of the standout features of this show is the beautiful scenery that serves as the backdrop for these challenging yoga sequences. Laura Myren leads viewers through the different sequences in a variety of stunning and serene locations across the USA. The picturesque scenery adds an element of tranquility to the show, allowing viewers to escape into a peaceful and meditative state as they practice their yoga.

Overall, the Hybrid Yoga Series from GymRa starring Laura Myren is a unique and challenging take on traditional yoga practice. Laura Myren's innovative approach to yoga blends different styles and creates sequences that challenge the body and mind, providing a comprehensive and engaging workout that will leave you feeling refreshed and empowered. Whether you are a seasoned yogi or a beginner looking to try something new, this series has something for everyone.

Hybrid Yoga Series is a series that is currently running and has 1 seasons (4 episodes). The series first aired on September 9, 2016.