Watch Pilates Collection

  • 2018
  • 1 Season

Pilates Collection from GymRa is a series of workouts that focuses on the fundamentals of Pilates. The show is hosted by two experienced instructors, Caroline and Sarah, who guide viewers through various workouts that are aimed at boosting strength, flexibility, and balance.

Each episode of the Pilates Collection is designed to provide a full-body workout that targets various muscle groups. The instructors use a variety of equipment, including exercise balls, resistance bands, and Pilates rings, to challenge viewers' bodies and ensure that they are getting a complete workout.

One of the key features of Pilates Collection from GymRa is the focus on proper alignment and form. The instructors emphasize the importance of maintaining proper posture throughout the workout, and offer modifications to help viewers adjust the movements to their own fitness levels and abilities.

The series includes a range of workouts, from beginner-friendly routines to more advanced sessions that require greater strength and flexibility. The instructors also provide modifications for viewers with injuries or limitations, making the Pilates Collection accessible to a wide range of fitness levels.

In addition to the traditional Pilates exercises, the instructors also incorporate elements of yoga and strength training into the workouts, adding variety and keeping viewers engaged. The workouts vary in length, with some episodes lasting as little as 10 minutes and others going up to an hour, making it easy for viewers to fit a workout into their busy schedules.

Throughout the series, Caroline and Sarah offer clear and detailed cues to help viewers stay in proper form and avoid injury. They also provide encouragement and motivation, reminding viewers to breathe deeply and tune into their bodies as they move through the exercises.

Overall, Pilates Collection from GymRa is a comprehensive and engaging series that offers a challenging yet accessible workout for viewers of all levels. With its focus on proper form and alignment, well-rounded workouts, and enthusiastic instructors, it is a great choice for anyone looking to improve their strength, flexibility, and overall fitness.

Pilates Collection is a series that is currently running and has 1 seasons (6 episodes). The series first aired on August 8, 2018.

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Seasons
Pilates & Yoga Fusion
3. Pilates & Yoga Fusion
August 8, 2018
A combination of yoga and pilates that works the total body, toning and sculpting from head to toe while burning excess fat.
Pilates & Yoga Fusion
3. Pilates & Yoga Fusion
August 8, 2018
A combination of yoga and pilates that works the total body, toning and sculpting from head to toe while burning excess fat.
At Home No Equipment Pilates Workout
2. At Home No Equipment Pilates Workout
August 8, 2018
Try these pilates exercises at home, the gym, anywhere! No equipment needed. Take your pilates routine to the next level with this total body workout. With a focus on core strength, you'll work all your major muscles!
At Home No Equipment Pilates Workout
2. At Home No Equipment Pilates Workout
August 8, 2018
Try these pilates exercises at home, the gym, anywhere! No equipment needed. Take your pilates routine to the next level with this total body workout. With a focus on core strength, you'll work all your major muscles!
Core Workout Pilates Routine
1. Core Workout Pilates Routine
August 8, 2018
Get an amazing ab workout with this mat Pilates routine! These pilates moves require no equipment and will strengthen and tone your core. Whether you're yearning for visible abs or want to build a stronger core, these Pilates exercises can help you get there.
Core Workout Pilates Routine
1. Core Workout Pilates Routine
August 8, 2018
Get an amazing ab workout with this mat Pilates routine! These pilates moves require no equipment and will strengthen and tone your core. Whether you're yearning for visible abs or want to build a stronger core, these Pilates exercises can help you get there.
Description
Where to Watch Pilates Collection
Pilates Collection is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Pilates Collection on demand at Amazon and Tubi TV.
  • Premiere Date
    August 8, 2018