America's Test Kitchen Season 18 Episode 24 To Meat or Not to Meat (Sauce)

In season 18 episode 24 of America's Test Kitchen, titled "To Meat or Not to Meat (Sauce)," the hosts and chefs take on the challenge of creating meaty and meat-free versions of classic pasta sauces. The episode begins with an introduction to the classic meat-based bolognese sauce and its rich, deep flavor. However, with more people turning to plant-based diets, the chefs set out to create a meat-free version that is just as satisfying.

First up is a vegan "meat" sauce made with soy flour, mushrooms, and a variety of spices. The hosts taste test both the meat and meat-free versions side by side to compare the flavors and textures. Next, the chefs tackle a classic marinara sauce, exploring the differences between canned and fresh tomatoes. The meaty version is made with ground beef, while the vegan version utilizes carrots, onions, and plenty of herbs.

Moving on to another classic meat sauce, the hosts tackle a hearty ragu made with pork. The vegan version uses lentils, porcini mushrooms, and balsamic vinegar, while the meat version features a mix of pork shoulder and bacon. Finally, the chefs take on a spicy arrabbiata sauce, traditionally made with tomatoes and crushed red pepper flakes. The meaty version includes pancetta and sausage, while the vegan version features a tofu-based sausage alternative.

Throughout the episode, the chefs offer tips and tricks for getting the most flavor out of each sauce. They experiment with different cooking techniques and ingredient combinations to find the perfect balance of salt, acid, and sweetness. Viewers will learn about the science behind each recipe and gain a deeper understanding of the flavors and textures in each sauce.

The episode also features a segment on how to properly cook pasta, from choosing the right shape to achieving the perfect al dente texture. Viewers will gain insights into the history and cultural significance of various pasta shapes, as well as techniques for cooking and serving each one. The chefs offer tips for pairing sauces with different pasta shapes to create the perfect match.

Overall, "To Meat or Not to Meat (Sauce)" is a fascinating exploration of the flavors and techniques behind classic pasta sauces. Whether viewers are looking to decrease their meat consumption or simply expand their culinary horizons, this episode is sure to inspire and delight.